Black Oil Sunflower sprouts consist of long white to yellow shoots, slightly thinner than that of a bean sprout, capped with two petite bright green leaves. Sunflower green sprouts offer a refreshing crunch and a slightly nutty flavor with nuances of lemon and almond.
Sunflower sprouts provide a significant amount of vitamin B, vitamin E and zinc. They also contain chlorophyll, potassium and magnesium. Sunflower sprouts offer all the amino acids needed to from a complete plant protein and have upwards of twenty to twenty-five percent protein.
Sunflower sprouts are perfect for adding flavor and crunch to a variety of different preparations. Add to sandwiches, wraps and quesadillas to add texture and moisture. Use in sushi or salad rolls. Serve atop soups or stir-fried noodles. Add to green, grain and stacked salads. Puree into fresh juices and smoothies for a nutritional boost.
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